Trust me, I know exactly why.
Because I've been there – stuck, frustrated, and feeling totally hopeless.
Picture this: Me, a Nurse Practitioner who's supposed to have all the answers, struggling with my own weight and feeling like a total fraud.
I tried everything – and I mean EVERYTHING. Keto? Done it. Paleo? Checked that box. Meal prep services, tracking calories, and gym? Yep, been there. My finances suffered, and so did my hope.
Some mornings, I'd stand in my closet and just want to cry. Nothing fit. Nothing worked. I felt like my body was this complicated puzzle I couldn't solve – and I'm an NP, for crying out loud!
Hundreds of my now patients even told me they’ve tried those "miracle" supplements and crazy workout programs that promise instant transformation… and guess what? They didn’t work. Like nothing has ever worked for me before.
Over time, I realized the problem wasn’t me – it was the approach. Most weight-loss solutions focus on one piece of the puzzle, whether it’s diet, exercise, or a magic “fix.” But true, lasting results happen when everything works together.
That’s when I took a step back, dug into the science, and developed a program rooted in body balance. By combining medical expertise with lifestyle medicine – including nutrition, movement, stress management, and more – I found a way to create harmony in my body instead of fighting against it.
The result? I lost 84 pounds using the same balanced, personalized approach I now offer to my patients. And it works, not because it replaces diet or exercise, but because it aligns them with your body’s unique needs for real, sustainable results.
Constant Hunger That Never Seems to Go Away
INTRODUCING
STEP 1
Let’s start by having a conversation! We’ll discuss your goals and challenges to see if the Balanced Body 360 Wellness Blueprint is the right fit for you.
STEP 2
Based on our conversation, we’ll schedule your comprehensive consultation where we will create a customized plan that may incorporate GLP1-Medications like Semaglutide or Tirzepatide, along with expert guidance on nutrition, exercise, sleep, stress management, and more.
STEP 3
You’ll have ongoing 24/7 support from Nurse Practitioner, monthly check-ins, and access to a supportive Facebook group to keep you motivated and on track toward your weight loss and wellness goals.
Doctoral-Prepared Nurse Practitioner with over 20 years of healthcare experience
Program creator lost 84 pounds following this exact blueprint
FDA-approved Semaglutide medication or Tirzepatide with proper medical supervision
Lifestyle Medicine 6-pillar approach (nutrition, physical activity, restorative sleep, stress management, avoidance of risky substances, and social connections)
24/7 concierge access to your provider for questions and support
Dedicated Facebook community with ongoing challenges and peer support
Monthly provider check-ins to monitor progress and adjust treatment
Direct medication delivery service for convenience
Flexible payment options including monthly plans and upfront discount
Traditional Weight Loss Programs
Often led by wellness coaches without medical credentials
Generic programs not validated by personal success
May lack medical-grade weight loss solutions
Limited focus on just diet and exercise
Restricted support during business hours
No structured community support system
Minimal progress tracking
Requires pharmacy visits
Often rigid payment structures
With over 20 years of healthcare experience, I am dedicated to empowering individuals to achieve lasting health through personalized, evidence-based solutions. As a Doctor of Nursing Practice (DNP) and Nurse Practitioner, I specialize in lifestyle medicine and medically supervised programs designed to support sustainable weight loss and overall wellness. My approach integrates medical expertise with holistic practices, including nutrition, exercise, sleep management, and stress reduction, to help you reach your health goals.
In addition to my clinical work, I serve as a clinical assistant professor at Sam Houston State University and UT Tyler School of Nursing, where I focus on the care of older adults and patients with chronic illnesses. I’m also deeply committed to promoting diversity, equity, and inclusion in healthcare through my participation in the American Association of Colleges of Nursing (AACN) DEI fellowship program, ensuring that future healthcare professionals are equipped to provide equitable care for all populations.
My goal is to help you achieve sustainable weight loss and overall health improvements with a comprehensive, medically supervised approach tailored to your individual needs.
© 2024 Dr. Scharlotte Spencer - All rights reserved.